As a certified grief counselor and yoga teacher, I create a unique space where traditional counseling meets gentle movement and mindful practice. Whether you're navigating the loss of a loved one, processing a divorce, or healing from pet loss, my integrated approach helps you move through grief both emotionally and physically.
More about me
The Connected Path: Group Grief Support
Mindful Path: Yoga-Integrated Grief Support
The Journey Within: Individual Healing Support
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Liana R.
Grace B.
Eliza R.
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Grief lives in our bodies as much as our hearts. This guide offers simple, accessible movements to help you connect with yourself and find moments of peace during your healing journey. Each pose includes gentle modifications and mindful prompts for emotional release.